Download trail half marathon near me12/28/2023 ![]() Your first step, as it is with any new training program, is to consult your physician. Going from the couch to a half marathon on the trail isn’t recommended. Ideally, you have completed a 5K or 10K trail run recently, or perhaps run a half marathon or more in a road event. Let’s assume you have at least a moderate level of physical conditioning.
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